Vegetarian and vegan. Roughly 5 percent of U.S. adults identify as vegetarian, with about 3 percent vegan. At a 50-person event, expect two to four guests with plant-based diets. Vegan guests need dishes free of all animal products including dairy, eggs, and honey.
Gluten-free. Celiac disease affects about 1 in 100 people, but many more avoid gluten due to sensitivity. For these guests, cross-contamination matters — a gluten-free pasta cooked in the same water as regular pasta is not safe.
Nut allergies. Tree nut and peanut allergies are among the most common food allergies and can be life-threatening. If any guest mentions a nut allergy, make sure to communicate severity levels to your caterer so they can prevent cross-contact.
Kosher and halal. These are religious dietary laws that go beyond ingredient lists. Kosher requires specific preparation and separation of meat and dairy. Halal requires permitted ingredients and specific slaughter methods. If multiple guests have these requirements, consider sourcing from a certified provider.
Other common restrictions. Dairy-free, shellfish-free, soy-free, egg-free, and low-sodium diets are all frequent. Children's allergies are especially important —
one in 13 children has a food allergy, so kids' parties need extra attention.